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Your Parent Coach by Mel White
Melanie White
57 episodes
1 week ago

I'm Mel - a Parent Coach & Youth Mentor! I help parents of teenagers shift from old ways of parenting into a completely new way that will transform your relationship with your teen forever. Whether it be; school stress, anxiety, perfectionism, toxic relationships, challenges, arguments, rebellion, and more. I offer tips and advice for parents and for teens!

My methodology is called "The Curious Parenting Method".


Disclaimer: I am not a medical professional, all information in this podcast is based on life experience and education.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for Your Parent Coach by Mel White is the property of Melanie White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I'm Mel - a Parent Coach & Youth Mentor! I help parents of teenagers shift from old ways of parenting into a completely new way that will transform your relationship with your teen forever. Whether it be; school stress, anxiety, perfectionism, toxic relationships, challenges, arguments, rebellion, and more. I offer tips and advice for parents and for teens!

My methodology is called "The Curious Parenting Method".


Disclaimer: I am not a medical professional, all information in this podcast is based on life experience and education.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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When You Feel Like You’re Failing as a Parent
Your Parent Coach by Mel White
30 minutes 40 seconds
3 months ago
When You Feel Like You’re Failing as a Parent

Do you ever feel like you’re failing - not just yourself, but your teenager too? You’re not alone. In this heartfelt episode of Your Parent Coach, I’m unpacking the real reasons parents feel this way, why comparison is the thief of joy, and how to challenge the negative thoughts that creep in.


You’ll learn:

  • Where these feelings of failure often come from (and why they’re so common)
  • How to validate your emotions without getting stuck in them
  • Simple grounding exercises to reset in stressful moments
  • How to break the cycle of reactive parenting with calm, clear communication
  • Why slowing down and saying less can completely shift the tone at home

Whether your teen is slamming doors, giving you the silent treatment, or throwing out words that sting, this episode gives you practical tools to respond with clarity and compassion — without losing yourself in the process.


Resources:

  • The Curious Check-In Mini Course – $50 AUD – Learn to recognise warning signs, start important conversations, and support your teen’s mental wellbeing.
  • Follow me on Instagram: @melwhiteparentcoach

Hosted on Acast. See acast.com/privacy for more information.

Your Parent Coach by Mel White

I'm Mel - a Parent Coach & Youth Mentor! I help parents of teenagers shift from old ways of parenting into a completely new way that will transform your relationship with your teen forever. Whether it be; school stress, anxiety, perfectionism, toxic relationships, challenges, arguments, rebellion, and more. I offer tips and advice for parents and for teens!

My methodology is called "The Curious Parenting Method".


Disclaimer: I am not a medical professional, all information in this podcast is based on life experience and education.


Hosted on Acast. See acast.com/privacy for more information.