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Your Own Food Coach
Pamela Kelle RD, LDN, CEDRD
17 episodes
4 months ago
Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.
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Nutrition
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Your Own Food Coach is the property of Pamela Kelle RD, LDN, CEDRD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Mindful Ways With Food
Your Own Food Coach
14 minutes 11 seconds
6 years ago
Mindful Ways With Food
We have all received dieting messages over the years; it’s impossible not to hear them when they are major advertisings on all social media and television. Dieting has been a part of culture for many generations. But today we will try to back up to the beginning and remember the truth of what we know about eating and nourishment from its most basic foundation.
Your Own Food Coach
Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.