Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.
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Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.
Hunger can feel terrifying for some, either from a history of being hungry long ago or from skipping a meal. The internal wisdom and drive from hunger can be so profound it can not be underestimated. Ignoring hunger will not last long even if you have great will power. Will power is in the head but hunger is mechanical…it’s straight up biology!
Your Own Food Coach
Special events can throw us off. I’d love for you to be able to enter the upcoming holiday season without worrying about food. Fully present to enjoy each moment. In this final episode of season 1, we will talk about about some practical ways you can enjoy food this holiday season.
