Dear Baby Brooks, As you will come to know, you and your parents love to be outside. Although you live in the big city of London, you have beautiful life spent outside. I am your Nana and I came to spend over a month in your house when you were just 2, and then 3 months old. If You Could See What I See I see you outside in your back yard or in a nearby park at least 5 times a day. I see how you are spending your time falling in love with the people and you...
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Dear Baby Brooks, As you will come to know, you and your parents love to be outside. Although you live in the big city of London, you have beautiful life spent outside. I am your Nana and I came to spend over a month in your house when you were just 2, and then 3 months old. If You Could See What I See I see you outside in your back yard or in a nearby park at least 5 times a day. I see how you are spending your time falling in love with the people and you...
Let’s Get Sensual: Get Intentional About Using Your Senses I read a good book recently titled “Better In Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life.” The main message of the book is that by taking time to pause and engage with your senses (seeing, hearing, touching, tasting) you can feel better right away. You can do this indoors or outdoors. University of Toronto psychology professors – Dr Farb (neuroscientis...
Your Outside Mindset
Dear Baby Brooks, As you will come to know, you and your parents love to be outside. Although you live in the big city of London, you have beautiful life spent outside. I am your Nana and I came to spend over a month in your house when you were just 2, and then 3 months old. If You Could See What I See I see you outside in your back yard or in a nearby park at least 5 times a day. I see how you are spending your time falling in love with the people and you...
