Using Calm to Manage Emotions for Someone or Yourself

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Your Next Season Podcast

Caitlin Effend

38 episodes

5 days ago

Your Next Season is a self-development podcast where people can share their journeys of self-growth. Everyone goes through many seasons in life. You are right where you need to be and can be looking forward to Your Next Season.

Self-Improvement

Education

RSS

All content for Your Next Season Podcast is the property of Caitlin Effend and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Using Calm to Manage Emotions for Someone or Yourself

Your Next Season Podcast

19 minutes 9 seconds

3 years ago

Using Calm to Manage Emotions for Someone or Yourself

Tune in today about how you can help others or yourself find calm again and manage emotions after feeling angry or upset and letting your emotions take the drivers seat. This doesn't apply to all situations, but for everyday small things it can really make a difference in perspective and regaining more rational and logical thoughts.

Learn More Here:

https://classbycaitlin.com/

IG: @YourNextSeasonPodcast

FB: Your Next Season Podcast

Music by: Trey Tuck- Winnin'