#30 The “Good Posture”

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/41/4d/a1/414da196-f646-954f-b1f5-80d8e84536ac/mza_14223445342928671808.jpg/600x600bb.jpg

Your Moving Mind

Michael Landau

30 episodes

4 days ago

Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.

Alternative Health

Health & Fitness

RSS

All content for Your Moving Mind is the property of Michael Landau and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/36373742/36373742-1675695817995-a02ea99315b6.jpg

#30 The “Good Posture”

Your Moving Mind

9 minutes 55 seconds

6 months ago

#30 The “Good Posture”

A set of instruction as to how we should hold ourselves upright has become a cultural imperative. And it’s not doing us much good. In this episode we’re taking a critical look at what a “good posture” means, what it doesn’t mean, and what we can do to get closer to it.

Michael’s YouTube channel has quite a few videos with an alternative approach to improve our posture, and more importantly, the way we use our bodies to move around and get things done.

Go to Michael’s YouTube channel:

https://www.youtube.com/@persistent-growth