#25 FROM PAIN TO MASTERY Special guest: Christine Germain

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Your Moving Mind

Michael Landau

30 episodes

3 days ago

Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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#25 FROM PAIN TO MASTERY Special guest: Christine Germain

Your Moving Mind

54 minutes 7 seconds

1 year ago

#25 FROM PAIN TO MASTERY Special guest: Christine Germain

Today’s episode is the first long-form conversation in this podcast. I’m welcoming a very special guest, my dear friend and colleague Christine Germain. She shares with us her own journey of healing with the Feldenkrais method, her trials and tribulations as a dancer and choreographer, overcoming pain and injury, and how all this shaped her thinking and her ways of working with her clients and students today.

Christine is a movement explorer, choreographer, Pilates instructor and Feldenkrais practitioner.

Follow Christine:

Instagram: @motionexploration

Facebook: https://www.facebook.com/MotionExploration

Home Page: https://www.facebook.com/MotionExploration