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Your Moving Mind
Michael Landau
30 episodes
3 days ago
Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.
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Alternative Health
Health & Fitness
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All content for Your Moving Mind is the property of Michael Landau and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.
Show more...
Alternative Health
Health & Fitness
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# 19 Growth Mindset
Your Moving Mind
8 minutes 43 seconds
1 year ago
# 19 Growth Mindset

This is a common distinction in the coaching world: Growth Mindset vs. Fixed Mindset. This distinction is quite relevant to my work with Mindful Movement, which implies the ability of the brain to change, learn and grow at any age. To keep our mind-body young and active we must cultivate a Growth Mindset, and take regular steps to keep growing. 


Persistent Growth is my modest contribution to that: It takes you by the hand, day by day, toward growth, learning and improvement.



Your Moving Mind
Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.