In every episode of Your Morning Mindset Practice, self-care expert, Danika Brysha, guides you through a variety of exercises aimed to help you set up your day, week, and life with intention and purpose. With the excess of educational content available today, we believe that what matters most is the integration of our learnings into our day-to-day life. In our quick and efficient episodes, Your Morning Mindset Practice podcast offers clear prompts, authentic real-life examples, and thought-provoking life questions to help you take action on living the life you dream of, today. Brought to you by the inspiring minds behind Self-Care Society, you’re sure to leave our sessions with a motivated mindset and a fresh perspective for the life you dream of and desire.
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In every episode of Your Morning Mindset Practice, self-care expert, Danika Brysha, guides you through a variety of exercises aimed to help you set up your day, week, and life with intention and purpose. With the excess of educational content available today, we believe that what matters most is the integration of our learnings into our day-to-day life. In our quick and efficient episodes, Your Morning Mindset Practice podcast offers clear prompts, authentic real-life examples, and thought-provoking life questions to help you take action on living the life you dream of, today. Brought to you by the inspiring minds behind Self-Care Society, you’re sure to leave our sessions with a motivated mindset and a fresh perspective for the life you dream of and desire.
019: How to Feel SELF-AWARE: Being Aware Is Self-Care
Your Morning Mindset Practice
17 minutes
1 year ago
019: How to Feel SELF-AWARE: Being Aware Is Self-Care
Without self-awareness, living life can feel very hard. Our work in Self-Care Society is all about strengthening the connection and clarity with ourselves, and in this episode we dig deeper into our own awareness. What is going on within us? How can we care for ourselves best? What do we want? Learn more about YouYear Anytime and grab your access now: https://www.youyear.co/
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Your Morning Mindset Practice
In every episode of Your Morning Mindset Practice, self-care expert, Danika Brysha, guides you through a variety of exercises aimed to help you set up your day, week, and life with intention and purpose. With the excess of educational content available today, we believe that what matters most is the integration of our learnings into our day-to-day life. In our quick and efficient episodes, Your Morning Mindset Practice podcast offers clear prompts, authentic real-life examples, and thought-provoking life questions to help you take action on living the life you dream of, today. Brought to you by the inspiring minds behind Self-Care Society, you’re sure to leave our sessions with a motivated mindset and a fresh perspective for the life you dream of and desire.