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Your Mental Breakdown
Your Mental Breakdown
161 episodes
1 week ago
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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Mental Health
Society & Culture,
Health & Fitness
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All content for Your Mental Breakdown is the property of Your Mental Breakdown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
Show more...
Mental Health
Society & Culture,
Health & Fitness
Episodes (20/161)
Your Mental Breakdown
152. Doug #2: The Dose Makes the Poison
8 months ago
36 minutes 47 seconds

Your Mental Breakdown
151. Doug #1: The LA Fires Breakdown
9 months ago
50 minutes 6 seconds

Your Mental Breakdown
150. Drew #107: Baby Brain and the Oxytocin Honeymoon
11 months ago
1 hour 4 minutes 57 seconds

Your Mental Breakdown
149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy
12 months ago
1 hour 1 minute 35 seconds

Your Mental Breakdown
148. Sarah #47: Trauma Is the Gift That Keeps On Giving
1 year ago
1 hour 12 minutes 18 seconds

Your Mental Breakdown
147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy
1 year ago
1 hour 14 minutes 7 seconds

Your Mental Breakdown
146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark
1 year ago
1 hour 41 seconds

Your Mental Breakdown
145. Flashback with Doug & Kenzie - Sarah #1: I Don't Have a Handle On It
1 year ago
1 hour 12 minutes 17 seconds

Your Mental Breakdown
144. Drew #106: Feeling Extremely Lukewarm
1 year ago
1 hour 12 minutes 13 seconds

Your Mental Breakdown
143. Sarah #46: I Don't Feel Unrelaxed
1 year ago
1 hour 10 minutes 10 seconds

Your Mental Breakdown
142. Drew #104-105: Drew Has a Baby and an Existential Crisis
1 year ago
1 hour 55 seconds

Your Mental Breakdown
141. Sarah #45: Are Repressed Memories Real?
1 year ago
1 hour 1 minute 4 seconds

Your Mental Breakdown
140. Drew #103: Progress is (Like) a River Flowing Forward
1 year ago
1 hour 4 minutes 57 seconds

Your Mental Breakdown
139. Sarah #44: The New Badge of Honor
1 year ago
1 hour 5 minutes 31 seconds

Your Mental Breakdown
138. Drew #102: I Don't Want to Become My Mom
1 year ago
1 hour 5 seconds

Your Mental Breakdown
137. Sarah #43: Eulogy for My Old Self and T-Shirt
1 year ago
1 hour 4 minutes 17 seconds

Your Mental Breakdown
136. Drew #101: It's All Life: Balancing Work, Rest, and Play
1 year ago
58 minutes 54 seconds

Your Mental Breakdown
135. Sarah #42: Looking at Yourself with a Fun House Mirror Lens
1 year ago
52 minutes 35 seconds

Your Mental Breakdown
134. Drew #100: Taking a Big Rip of Oxygen
1 year ago
1 hour 11 minutes 20 seconds

Your Mental Breakdown
133. Sarah #41: Miss Independent Has a Robot Vacuum
1 year ago
58 minutes 42 seconds

Your Mental Breakdown
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.