She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
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She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
Everybody loves dogs, right? Kathleen Troy is a dog lover who has been involved with dog training for 20+ years, and she is ready to share her knowledge. When she is not writing, traveling, or classroom lecturing, Kathleen enjoys visiting local schools and groups to share her stories and teach about dog responsibility. As a college writing professor and dog trainer, Kathleen loves to talk to people of all ages about writing and dogs! She is happy to do both large-group talks (with plenty of i...
Your Lot and Parcel
She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
