She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
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She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
After a successful career in film, television, and journalism in Washington, DC, Bill made a career change, becoming a successful financial advisor in the Midwest. In this new role, he tried using this then-new thing called email to stay connected with his widespread staff. To get them to regularly check their mail, he started sending out a "Thought for the Day." And it worked even better than he expected. Clients learned about the daily email and asked to be included on the list, and it just...
Your Lot and Parcel
She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
