She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
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She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
The killing of Cecil the lion by Walter Palmer in 2015 showed there are a handful of people who occasionally kill an animal for kicks, right? Wrong! 20,000 endangered animals were shot by trophy hunters last year. The total figure is closer to 100,000 animals if you include unprotected species. And this number does not count animals shot by people in their own country. Safari Club International (SCI) is the world’s largest trophy hunting group. In the past few years, it has handed out 2...
Your Lot and Parcel
She grew up in an Italian American home where food was fresh, simple, and a family experience — and the lifestyle was Mediterranean. Decades later, that way of living still shapes the choices she makes and what she does every day. With over 30 years of firsthand experience in fitness and nutrition (and a reputation as a good Italian cook!), she has long been a self-declared “health nut” and one who believes enjoyment and "nourishing" can absolutely share the same table. She became a cer...
