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Your Longevity Blueprint
Dr. Stephanie Gray
286 episodes
20 hours ago
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.
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Nutrition
Education,
Self-Improvement,
Health & Fitness
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All content for Your Longevity Blueprint is the property of Dr. Stephanie Gray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
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Greatest Hits: Power of PEMFs with Dr. William Pawluk
Your Longevity Blueprint
55 minutes
2 months ago
Greatest Hits: Power of PEMFs with Dr. William Pawluk
Using magnets to help heal chronic and less severe health conditions almost sounds unbelievable. But it’s not! I’m joined by Dr. William Pawluk to talk about how he treats illness using pulsed electromagnetic fields (PEMFs) and why he thinks everyone would benefit from magnetic therapy.  How to Get the Most Benefit from PEMFs Adequate Nutrition Adequate Rest  Manage Stress Don’t Smoke or Drink Address Underlying Health Concerns  About Dr. William Pawluk Dr. William Pawluk just retired from his holistic MD practice to devote his time completely to advocating for pulsed electromagnetic field or PEMF therapy. He had past University positions at Johns Hopkins and the U of Maryland. His medical training includes family medicine and a Master's degree in clinical epidemiology.  Non-conventional training includes acupuncture, homeopathy, hypnosis, bodywork, energy medicine, nutrition, and functional medicine. Dr. Pawluk is a foremost authority on PEMF therapy in North America, especially for holistic pain management, healing, and tissue regeneration.  Dr. Pawlul has worked with PEMFs for more than 30 yrs. He is the owner of ⁠DrPawluk.com⁠ and author of the most comprehensive book on healing with PEMFs, “Power Tools for Health.” He has also written multiple chapters in scientific books and many articles, featured on more than 50 radio, podcasts, magazines, and TV interviews. Plus, he was a cohost of a 2-hour holistic health radio show for 10 years.  Most recently he hosted the Pain Solution Summit. You can find it at ⁠painsolutionsummit.com⁠. Dr. Pawluk received the ACIM Lifetime Achievement Award in 2019 for his work in advancing Magnetic Field Therapy and was a featured expert on the "Proven: Healing Breakthroughs Backed By Science Documentary Series." In This Episode Why you need to be careful of Non-Steroidal Anti-Inflammatory Drugs (NSAIDS) [4:00] Why magnetic therapy isn’t more popular in North America [10:30] What Pulsed Electromagnetic Fields (PEMFs) Are [11:30] The difference between PEMFs and EMFs [24:00] How magnetic therapy works [29:00] How to use PEMFs as a preventative therapy [37:30] Who shouldn’t use PEMFs [43:00]  Links & Resources ⁠Use Code CALM for 10% Off Adrenal Calm⁠ Use code BRAINMAG to get 10% off ⁠⁠⁠Neuro Magnesium Support⁠ Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. Download The Effects of Stress and How to Mitigate Stress  ⁠Find Dr. William Pawluk Online⁠ Follow Dr. William Pawluk on ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ |  Find Your Longevity Blueprint Online⁠ Follow Your Longevity Blueprint on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠ Podcast production by Team Podcast⁠  Related Episodes  ⁠Episode 47: Improving Parasympathetic Tone For The Ans With Dr. Tim Jackson⁠ ⁠Episode 42: Benefits Of Sauna Therapy With Nicole Carlson⁠ ⁠Episode 31: Gut/Brain Connection With Dr. Lauryn Lax
Your Longevity Blueprint
We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.