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Your Life Your Way
Kathleen McDermott
69 episodes
5 days ago
Life is not one size fits all! In order to break the cycle of being and doing how others think you should, you must understand where it all started and blossomed, so to speak. If you're ready to free yourself from stress, overwhelm, exhaustion and create a life you love waking up to everyday, then listen in to Women who've been where you are and made it through stronger than ever. You'll hear experts that will share their experiences, solutions, tools that might serve you, as well. Connection, community, inspiration. Feel free to share with friends! Linktr.ee/kathleenmcdermott
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Self-Improvement
Education
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All content for Your Life Your Way is the property of Kathleen McDermott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life is not one size fits all! In order to break the cycle of being and doing how others think you should, you must understand where it all started and blossomed, so to speak. If you're ready to free yourself from stress, overwhelm, exhaustion and create a life you love waking up to everyday, then listen in to Women who've been where you are and made it through stronger than ever. You'll hear experts that will share their experiences, solutions, tools that might serve you, as well. Connection, community, inspiration. Feel free to share with friends! Linktr.ee/kathleenmcdermott
Show more...
Self-Improvement
Education
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Tapping: The Missing Tool for Stress Relief #56
Your Life Your Way
31 minutes 9 seconds
10 months ago
Tapping: The Missing Tool for Stress Relief #56

Have you or do you feel overloaded and overwhelmed as if you're stuck in the spin cycle?

Every experience we have throughout our life, bits and pieces are stored in our subconscious. We have old beliefs no longer serving us well, old hurts, stress, fesrs about life.

Marnel Hesterman is an Emotional Wellness Specialist, Tapping Practitioner and Certified Life Coach.

She share with us here in this episode, how Tapping might be your missing link to relieving your stress and getting you out of the spin cycle of life.

She is the founder of InciteInspirations and you can gather more information at inciteinspirations.com You can sign up for her INCITES with conten for continued emotional health and wellness.

You can find Marnel on Facebook.

Your Life Your Way
Life is not one size fits all! In order to break the cycle of being and doing how others think you should, you must understand where it all started and blossomed, so to speak. If you're ready to free yourself from stress, overwhelm, exhaustion and create a life you love waking up to everyday, then listen in to Women who've been where you are and made it through stronger than ever. You'll hear experts that will share their experiences, solutions, tools that might serve you, as well. Connection, community, inspiration. Feel free to share with friends! Linktr.ee/kathleenmcdermott