Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
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Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
Your Life, Reset
38 minutes 12 seconds
8 months ago
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
For years, we’ve been told saturated fat is bad—but is that really true? Where did this story originate?
Investigative journalist Nina Teicholz is here to break down the controversial history of dietary fat and why butter, meat, and cheese belong in a healthy diet.
Get ready for a mind-blowing discussion that could change how you see food—and your health.
Your Life, Reset
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
