Send us a text After 117 episodes, it's time to pause and reflect on the journey of Your Joyful Order podcast. This final episode of Season 5 is a heartfelt conversation about the power of intentional breaks and the importance of creating space for renewal. Looking back at Season 5, we've covered tremendous ground – from Pastor Bianca Juarez-Olthoff breaking down spiritual gifts to deep dives into women's wellness and hormonal health that sparked countless conversations. We've explored bound...
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Send us a text After 117 episodes, it's time to pause and reflect on the journey of Your Joyful Order podcast. This final episode of Season 5 is a heartfelt conversation about the power of intentional breaks and the importance of creating space for renewal. Looking back at Season 5, we've covered tremendous ground – from Pastor Bianca Juarez-Olthoff breaking down spiritual gifts to deep dives into women's wellness and hormonal health that sparked countless conversations. We've explored bound...
#107 Boundaries, Guilt, and Finding Balance: A Therapist's Guide to Women's Mental Load with Chelsea Clifton
Your Joyful Order With Leslie Martinez
1 hour 11 minutes
7 months ago
#107 Boundaries, Guilt, and Finding Balance: A Therapist's Guide to Women's Mental Load with Chelsea Clifton
Send us a text That invisible weighted blanket of responsibilities you carry? There's a name for it—the mental load. In this illuminating conversation with licensed therapist Chelsea Clifton, we dive deep into understanding why women often shoulder the majority of household management, emotional labor, and family coordination, even when they have supportive partners. Chelsea brilliantly breaks down how this constant mental juggling act depletes our emotional bandwidth, leaving us vulnerable ...
Your Joyful Order With Leslie Martinez
Send us a text After 117 episodes, it's time to pause and reflect on the journey of Your Joyful Order podcast. This final episode of Season 5 is a heartfelt conversation about the power of intentional breaks and the importance of creating space for renewal. Looking back at Season 5, we've covered tremendous ground – from Pastor Bianca Juarez-Olthoff breaking down spiritual gifts to deep dives into women's wellness and hormonal health that sparked countless conversations. We've explored bound...
