Let me ask you this – what is the first thing you do when you receive bad news on this journey? My first reaction was always to jump onto google and fall down the rabbit hole of TELL ME EVERYTHING. When you're dealing with infertility, it's easy to reach for information as a way to maintain control over what's happening. But there is such a fine line between educating yourself when you're struggling to get pregnant, and completely overwhelming your brain with information. So...
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Let me ask you this – what is the first thing you do when you receive bad news on this journey? My first reaction was always to jump onto google and fall down the rabbit hole of TELL ME EVERYTHING. When you're dealing with infertility, it's easy to reach for information as a way to maintain control over what's happening. But there is such a fine line between educating yourself when you're struggling to get pregnant, and completely overwhelming your brain with information. So...
Fertility Nutrition Myths We're Not Here For + What to do Instead
Your Journey to Fertility
40 minutes
1 week ago
Fertility Nutrition Myths We're Not Here For + What to do Instead
Fertility nutrition is a huge topic – and one that every second social media “expert” seems to have an opinion on. But how do you know what’s right for YOU? And where’s the fine line between meeting your needs and obsessing over perfection? In today’s episode, I’m joined by two special guests who will simplify everything you need to know about fertility, nutrition, and supplementation if you’re TTC. By the end, you’ll learn: How to support your body for conception without being perfectThe big...
Your Journey to Fertility
Let me ask you this – what is the first thing you do when you receive bad news on this journey? My first reaction was always to jump onto google and fall down the rabbit hole of TELL ME EVERYTHING. When you're dealing with infertility, it's easy to reach for information as a way to maintain control over what's happening. But there is such a fine line between educating yourself when you're struggling to get pregnant, and completely overwhelming your brain with information. So...
