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Your Journey Podcast
Juhi Gangaramani
7 episodes
8 months ago
In the 7th episode, and season finale, Ishanji and Juhi discuss grief. They dive into the definition of grief, the impact and importance of managing one’s grief, and how meditation is used to manage grief. Check out the social media to stay up to date: Instagram: https://www.instagram.com/your_journey_podcast/ TikTok: @your_journey_podcast Youtube: www.youtube.com/@YourJourneyPodcast-hs5nh LinkTree: https://linktr.ee/yourjourneypodcast
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Mental Health
Health & Fitness
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All content for Your Journey Podcast is the property of Juhi Gangaramani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the 7th episode, and season finale, Ishanji and Juhi discuss grief. They dive into the definition of grief, the impact and importance of managing one’s grief, and how meditation is used to manage grief. Check out the social media to stay up to date: Instagram: https://www.instagram.com/your_journey_podcast/ TikTok: @your_journey_podcast Youtube: www.youtube.com/@YourJourneyPodcast-hs5nh LinkTree: https://linktr.ee/yourjourneypodcast
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/32/29/a2/3229a2d3-e583-f80d-db09-1aba3c5ca78f/mza_1173986275360073464.jpg/600x600bb.jpg
Episode 3: Reclaiming Resilience
Your Journey Podcast
24 minutes
1 year ago
Episode 3: Reclaiming Resilience
The 3rd episode of Your Journey sees Ishan Shivanand and Juhi Gangaramani discuss resilience. They define what it means to be resilient, how to deal with setbacks and external pressures, and Ishanji shares a personal anecdote of when he faced a challenge and was resilient. Check out the social media to stay up to date: Instagram: @your_journey_podcast TikTok: @your_journey_podcast Youtube: www.youtube.com/@YourJourneyPodcast-hs5nh LinkTree: https://linktr.ee/yourjourneypodcast
Your Journey Podcast
In the 7th episode, and season finale, Ishanji and Juhi discuss grief. They dive into the definition of grief, the impact and importance of managing one’s grief, and how meditation is used to manage grief. Check out the social media to stay up to date: Instagram: https://www.instagram.com/your_journey_podcast/ TikTok: @your_journey_podcast Youtube: www.youtube.com/@YourJourneyPodcast-hs5nh LinkTree: https://linktr.ee/yourjourneypodcast