Doomscrolling Detox

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Your Journaling Partner

Rianna DeHart

15 episodes

1 week ago

Having an accountability partner is really important to help you accomplish your goals and feel better about starting something new! I hope to create that safe space for people! If one of your goals is to journal or to become more present, this is the perfect podcast for you. These episodes will be filled with an array of topics, fun activities, and a lot of yapping. Listen in to each episode to help you find what type of journaling or practice work best for you.

Self-Improvement

Education

RSS

All content for Your Journaling Partner is the property of Rianna DeHart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Doomscrolling Detox

Your Journaling Partner

28 minutes 31 seconds

2 months ago

Doomscrolling Detox

It's difficult to be productive when you get stuck doomscrolling on social media or stuck on your thoughts, which is why it's important to find transitional tasks to help you get motivated. Let's make a "keep in mind" list so you can help yourself get out of a rut in the future!

Your Journaling Partner Socials

Instagram: @yourjournalingpartner

Tiktok: @yourjournalingpartnerpod

Youtube: @yourjournalingpartner

Main socials (to see my "Determinate" journey haha)

Instagram: @riannadehart

Tiktok: @riannadehart

Youtube: @riannadehart