Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.
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Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.
A conversation with Katie Silcox.
Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, functional medicine science and heart-centered spirituality.
https://theshaktischool.com/ is offering an exclusive discount to the Your Inner Radiance listeners to study with Katie Silcox and many other incredible teachers in the year-long https://theshaktischool.com/ayurveda-school/. Use discount code POD100 at checkout for $100 off any of the payment options.
If you loved this conversation and want to dive in deeper, access The Shakti School’s free https://theshaktischool.com/divine-feminine-ayurveda-mini-course-1.
https://www.instagram.com/theshaktischool
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Connect with me for yoga, self love, ayurveda, and more at www.lilyrussoyoga.com, and find out more about this winter's Great Return to Love Women's Retreat in Mexico at www.awakenedheart.org/mexicowomen
Get $25 off an Ayurvedic Wellness consultation with code HEALTH25
Your Inner Radiance
Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.
