In this episode Hope sets the tone for what will be season two of Your Highest Version. She also gets candid about her unemployment journey and the depressive state she found herself in, in that period. And leaves you with some encouragement.

Contact Details:

yhv.yourhighestversion@gmail.com.

Instagram: @yourhighestversion

If your are struggling with depression or any other mental health difficulties, here's a list of resources:

1. SADAG: 011 234 4837 & @sadag_official (Instagram) & www.sadag.org.

2. Life Line : 086 132 2322.

3. Suicide Crisis Lifeline: 080 056 7565.

4. Trauma Helpline: 080 020 5026.