In this episode I talk about my own experience with exploring my inner child and freeing my past. My story is not one of major trauma but of pain that we didn't know we hold from childhood which ultimately dictates our actions and behaviors as we grow older. This process of healing the inner child has proven to be of benefit as I have felt shifts within myself lately. It does not need to be a scary thing and in some ways the process is simple. I have only just begun bu...
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In this episode I talk about my own experience with exploring my inner child and freeing my past. My story is not one of major trauma but of pain that we didn't know we hold from childhood which ultimately dictates our actions and behaviors as we grow older. This process of healing the inner child has proven to be of benefit as I have felt shifts within myself lately. It does not need to be a scary thing and in some ways the process is simple. I have only just begun bu...
In this episode I talk about a song I heard recently that I can't get out of my head. It's called Come Undone by Duran Duran. As music has the power to do, this song always had the power to cut deep into my emotions and take down the walls that give me strength. At a time of so much change, it does feel like so many things are coming undone. In this episode, I talk about being deeply aware of how so much change is affecting you. There are times you need to let you...
Your Hidden Light Podcast
In this episode I talk about my own experience with exploring my inner child and freeing my past. My story is not one of major trauma but of pain that we didn't know we hold from childhood which ultimately dictates our actions and behaviors as we grow older. This process of healing the inner child has proven to be of benefit as I have felt shifts within myself lately. It does not need to be a scary thing and in some ways the process is simple. I have only just begun bu...
