34: What are detox baths? Q&A: parasite prevention, holistic health school, routines

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Your Healthy BFF

Ivey Cross

42 episodes

5 days ago

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!

Alternative Health

Health & Fitness

RSS

All content for Your Healthy BFF is the property of Ivey Cross and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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34: What are detox baths? Q&A: parasite prevention, holistic health school, routines

Your Healthy BFF

28 minutes 45 seconds

1 year ago

34: What are detox baths? Q&A: parasite prevention, holistic health school, routines

In this episode, we’re shaking things up! My husband takes the host seat and asks me all your burning questions. From holistic health and parasite prevention to wellness routines and detox baths, we cover a range of topics that matter to you. Tune in as he navigates through your queries, offering fresh perspectives and candid answers. Whether you're curious about holistic health schools or want tips on integrating wellness into your daily life, this episode is packed with insights and practical advice. Don’t miss out on this fun and informative twist on our usual format!

2:17: HOLISTIC HEALTH CERTIFICATION

5:43: MEAL PREPPING

7:32: FOOD CHOICES AND NUTRITION

11:40: DETOXIFICATION METHODS

16:20: PARASITE PREVENTION WHILE TRAVELING

20:15: DAILY WELLNESS ROUTINE

LET'S CONNECT

INSTA: @iveycross_ @yourhealthybff_

TIKTOK: @iveycross