Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!
All content for Your Healthy BFF is the property of Ivey Cross and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!
22. 8 ways to support your body while healing + catch up with Ivey (health scare, wedding, therapy)
Your Healthy BFF
25 minutes 3 seconds
2 years ago
22. 8 ways to support your body while healing + catch up with Ivey (health scare, wedding, therapy)
In episode 22, Ivey is back for a solo episode and she is spilling the tea on what’s been going on with her health, business and getting married. She shares 8 tips that can help you during a season of sickness, healing or preventative care. She talks about her health scare, being your own advocate and going to therapy.
Your Healthy BFF
Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!
