Your health transformed with Ashley Grimes

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/1b/bf/1e/1bbf1e6e-4c6b-4f8f-83a4-97d00edd59f5/mza_7716464144271875560.jpg/600x600bb.jpg

Your Health Transformed

Franchell Hamilton

86 episodes

3 days ago

Become a Paid Subscriber: https://anchor.fm/franchell-hamilton/subscribe The goal of this podcast is to challenge the current healthcare status quo and makes us ask is there a better way to heal disease. Business owner, obesity medicine and wellness specialist, board-certified bariatric surgeon, as well as wife, mother, and woman of color, Dr. Hamilton discusses a variety of popular and innovator health topics to challenge our current way of thinking about medicine.

Alternative Health

Health & Fitness

RSS

All content for Your Health Transformed is the property of Franchell Hamilton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2629511/2629511-1621953195107-68a973ceead44.jpg

Your health transformed with Ashley Grimes

Your Health Transformed

24 minutes 58 seconds

2 years ago

Your health transformed with Ashley Grimes

In this episode of Health Transformed we have the guest speaker Ashley Grimes who is a nurse for 14 years and she will be telling us about how important Cannabis can be for health and wellness. She explains firstly how she herself got into cannabis medicine as it is truly not a part of traditional medicine or practice. She also tells us how she went through cyber theft which made an impact on her life and resulted in a traumatic experience due to which she herself had to take up yoga, meditation etc. How this all led her to learn about the endocannabinoid system . She further puts light on why cannabis is not so known and the reasons behind it along with explaining in detail how and what makes the endocannabinoid system in body work. She conveys us ways on how we can activate and use this system in an appropriate way . She also educates providers on how to incorporate cannabis in their practices to help their patients thrive. She speaks about the various stigmas behind cannabis by stating “Risk and Benefit is in Everything”. She concludes by stating that even after people realize they still overlook or let it go because of various reasons. #AshleyGrimes #importanceofcannabis #health #fitness #healthylifestyle #wellness #healthy #workout #love #gym #lifestyle #fit #fitnessmotivation #training #nutrition #exercise #healthyfood #weightloss #bodybuilding #life #instagood #fitfam #beauty #covid #selfcare #bhfyp #mentalhealth #food #diet #bhfyp To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2 If you enjoyed this episode, please a 5 review on iTunes, Google Play or wherever you are listening. Don't forget to subscribe and share this podcast with your friends and family. Make sure you tag me #DrFHamilton, I love to see your posts and read about how you are reaching your goals.