Join Alexander Poptodorov “DrPND”, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning.
DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree.
DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA.
On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life.
For more info. or to connect with the DrPND, visit DrPND.com
#naturalmedicine
#alternativehealth
#HolisticHealth
#Naturopath
#Naturopathy
#Nutrition
#FunctionalNutrition
#GutHealth
#GI
#FunctionalNutritionist
#DoctorofNaturalMedicine
#DoctorofNaturopathy
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Join Alexander Poptodorov “DrPND”, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning.
DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree.
DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA.
On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life.
For more info. or to connect with the DrPND, visit DrPND.com
#naturalmedicine
#alternativehealth
#HolisticHealth
#Naturopath
#Naturopathy
#Nutrition
#FunctionalNutrition
#GutHealth
#GI
#FunctionalNutritionist
#DoctorofNaturalMedicine
#DoctorofNaturopathy
In this episode of ‘Your Health Reclaimed', with DrPND, we will take a deep dive into the reasons why sleep is so important. Sleep is so vital for many processes in the body, as well as heart health, weight management, energy, hormonal processes and more. In this episode, DrPND will share the simplest, and best tips on how to begin to sleep better & improve your overall sleep routine.
Tags: sleep, insomnia, magnesium threonate, magnesium supplements, l-theanine, GABA, sleep disorders, sleep apnea, health, wellness, circadian rhythm, natural health, natural sleep, natural sleep solutions, sleep supplements, insomnia supplements, sleep hygiene, circadian rhythm reset, healthy lifestyle.
Your Health Reclaimed with #DrPND
Join Alexander Poptodorov “DrPND”, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning.
DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree.
DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA.
On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life.
For more info. or to connect with the DrPND, visit DrPND.com
#naturalmedicine
#alternativehealth
#HolisticHealth
#Naturopath
#Naturopathy
#Nutrition
#FunctionalNutrition
#GutHealth
#GI
#FunctionalNutritionist
#DoctorofNaturalMedicine
#DoctorofNaturopathy
