Following on some episode one; Laurence and Asha walk us through how different symptoms can arise in the menstrual cycle and in what way this can indicate an imbalance in women’s hormones. Together, they dive into detail about oestrogen, progesterone and testosterone, giving a lay of the land as to what each hormone does and when imbalanced, foundational ingredients that can help. Laurence and Asha also touch on the misunderstanding behind Soy, and how this can actually be beneficial to regulate hormone levels.