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Your Health Class
Trevor Harris
172 episodes
9 months ago
I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning. I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Your Health Class is the property of Trevor Harris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning. I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!
Show more...
Alternative Health
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/f5/89/87f58949-0e86-5f1a-b98c-61f460d64476/mza_4983975238298812230.jpg/600x600bb.jpg
Top 5 Health Books to Take Your Health to the Next Level
Your Health Class
23 minutes
3 years ago
Top 5 Health Books to Take Your Health to the Next Level
Books are by far the most underrated tool you have on your health journey! This is going to be 5 that will be huge on your journey if your goal is to find the perfect balance between health and looking awesome!
Your Health Class
I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning. I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!