Your April Wellness Update

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Your Gut Reaction

Marla Barr, Wellness Expert

71 episodes

9 months ago

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

All content for Your Gut Reaction is the property of Marla Barr, Wellness Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

Your April Wellness Update

Your Gut Reaction

26 minutes 21 seconds

5 years ago

Your April Wellness Update

So, WOW, April! If there ever was a month where we needed a bit of an okay-what-the-heck-is-going-on-and-how-can-I-navigate-through-this, it is probably this month. In this update I went through: The couple dates in April that might impact you Some important things to think about when you bring items home from the grocery store And that FREE 28-page Food During Crisis resource I put together for you. And as I mentioned in the episode, please tune into my Instagram channel @marla.barr as while we are all living on Planet Crazy right now, I am hosting 8:00 am CST live chats. Each day we talk about different aspects of your wellness, self-care, mental health and just be there for one another, so do feel free to join in. I am sending you so much love and light during this time - Marla To join Marla's Wellness Insiders' email group, you can follow the link here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.