The Balancing Act with Amelia Barnes

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Your Gut Reaction

Marla Barr, Wellness Expert

71 episodes

9 months ago

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

All content for Your Gut Reaction is the property of Marla Barr, Wellness Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

The Balancing Act with Amelia Barnes

Your Gut Reaction

44 minutes 38 seconds

5 years ago

The Balancing Act with Amelia Barnes

Full-time parent. Full-time business owner. Partner. Daughter. Friend. Boy, we all wear a lot of hats, oh and somewhere on that daily to-do list, we have to make sure WE are getting the self-care we need. In this episode, I sat down with Amelia Barnes, the visionary, founder and day-to-day juggler of the eco-amazing lifestyle apparel company PranaVida. We talk about: How we (attempt) to do everything being a plant-based parent Raising eco-kids Wearing all the hats as an entrepreneur How to fit in some ME time everyday And who Amelia looks to for inspiration You can check out Amelia's wonderful company (I own 8 pairs of her leggings - serious they are THAT good) at Pranavida, or follow her on Instagram at @ameliakyoga or @pranavidastyle. To stay in touch or if you have a comment or question about today's episode, you can find me on Instagram or online at marlabarr.com. Love and light - Marla To join Marla's Wellness Insiders' email group, you can follow the link here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.