The Art of Hugging & How Yogis Tackle Haters

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Your Gut Reaction

Marla Barr, Wellness Expert

71 episodes

9 months ago

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

All content for Your Gut Reaction is the property of Marla Barr, Wellness Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

The Art of Hugging & How Yogis Tackle Haters

Your Gut Reaction

22 minutes 49 seconds

5 years ago

The Art of Hugging & How Yogis Tackle Haters

Have you ever wondered why we hug or what it really does for us on a physical or emotional level? Why, like anything, there is a science and art behind it. Let's dive into today's episode as we chat about: What does hugging do for us Why we might not like to hug What is a chakra hug and how entraining plays a role If you have any questions about this or any other episode, feel free to reach out to me either on my website at www.marlabarr.com or on Instagram at @marla.barr. To love, light and hugs - Marla To join Marla's Wellness Insiders' email group, you can follow the link here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.