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Your Gut Reaction
Marla Barr, Wellness Expert
71 episodes
9 months ago

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Your Gut Reaction is the property of Marla Barr, Wellness Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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Shamanism & Spirit Animals with Carole Tetreault, Blue Thunderbird Woman
Your Gut Reaction
48 minutes 48 seconds
5 years ago
Shamanism & Spirit Animals with Carole Tetreault, Blue Thunderbird Woman
Carole Tetreault is a healer, spiritual guide and is also known as Blue Thunderbird Woman. Marla finds out more about Carole's journey through Shamanism which was enhanced by a book by Don Miguel Ruiz called The Four Agreements: A Practical Guide to Personal Freedom. Since then, Carole has worked with Shamanism as a form of healing - which includes ancestral healing where the pain from your past lives is addressed. In this episode, you will find out what is involved in a Shamanic practice, how to connect with your spirit guide, determine your spirit animal and return the happiness that may have fled because of trauma.  Marla also works in conversation about the difficulties of 2020 and how Shamanism can help us digest and address the feelings of grief and trauma that stem from what are uncontrolled happenings. You will learn how to unearth the root of these feelings and address any pain you may be experiencing.  For more about Carole and the work she does, you can visit her website or her Instagram at @blue_thunder_bird_woman. To join Marla's Wellness Insiders' email group, you can follow the link here.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your Gut Reaction

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!