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Your Gut Reaction
Marla Barr, Wellness Expert
71 episodes
9 months ago

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Your Gut Reaction is the property of Marla Barr, Wellness Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!

Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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Modern Homesteading and Permaculture with Bret James
Your Gut Reaction
47 minutes 50 seconds
5 years ago
Modern Homesteading and Permaculture with Bret James
We go to school. We get the job. Then comes the car and the apartment, and we have to work more. The clothes and the vacations come next, and we have to work more. At some point, you might think "What am I doing? Do I really want this? How did I get here?" In this episode, I sit down with Bret James of High Sierra Permaculture as we talk about his transition from a Denver-based computer programmer to living off the grid on the north shore of Kauai to homesteading in the California Sierra Nevada mountains. We talk about: What is modern homesteading? Why was he drawn to leave "it" all behind? How did he get started what did he learn along the way? What is permaculture?And how we can all bring this lifestyle into our day-to-day lives starting today? Bret wants me to share with you the link to one of the great online courses he teaches on permaculture. I've taken the course and it is wonderful. You can also find Bret on Instagram or on his website. Wishing you love and light - Marla To join Marla's Wellness Insiders' email group, you can follow the link here.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your Gut Reaction

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.

We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.

I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!