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Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
Julie Prince
41 episodes
4 months ago
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
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Health & Fitness
Education,
Self-Improvement
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All content for Your Guide To Be Fit, Strong, Healthy, And Confident at 40+ is the property of Julie Prince and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
Show more...
Health & Fitness
Education,
Self-Improvement
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Ep 31: ๐ŸŽƒ YOUR CHALLENGE! ๐ŸŽƒDiscover the Secrets of Pumpkin Magic: Unlock the Challenge of the Week!
Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
4 minutes
2 years ago
Ep 31: ๐ŸŽƒ YOUR CHALLENGE! ๐ŸŽƒDiscover the Secrets of Pumpkin Magic: Unlock the Challenge of the Week!

Join host Julie Prince for our newest challenge, exclusively for the autumn season: ๐Ÿ‚ Pumpkin Magic! ๐Ÿ‚

Once just a decoration or pie filling, it's time to reimagine pumpkin's role in our meals. Bursting with skin-glowing nutrients like Vitamins A & C, pumpkin isn't just tasty; it makes us feel radiant! โœจ

This week, we challenge you to:
๐Ÿฅ„ Integrate pumpkin puree (not pie filling!) into one of your dishes.

Need inspiration?

- ๐ŸฅคBlend it into a smoothie
- ๐ŸฒAdd a hint to your soups
- ๐ŸจWhip up some pumpkin 'nice cream'

For the culinary innovators out there, the most unique pumpkin dish will earn a shoutout on our community page! ๐Ÿ†

Join our sisterhood group for more fun and camaraderie. And hereโ€™s a treat: grab our Freebie of the Week - 11 Health-Conscious Pumpkin Recipes.

Dive into deliciousness with these simple creations: Grab YOURS using the link below ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
11 Simple Recipes for Your Pumpkin Fix ๐Ÿ“–

Dive in, inspire, and share your pumpkin magic with us! Drop a ๐ŸŽƒ in our free Fb Group if your onboard!

--

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
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This Podcast is brought to you by Upstarter Pods

Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!