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Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
Julie Prince
41 episodes
4 months ago
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
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Health & Fitness
Education,
Self-Improvement
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All content for Your Guide To Be Fit, Strong, Healthy, And Confident at 40+ is the property of Julie Prince and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
Show more...
Health & Fitness
Education,
Self-Improvement
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Ep. 24: Sculpt your Body Lean into your 40's 50's and Beyond... Yes YOU CAN!
Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
26 minutes
2 years ago
Ep. 24: Sculpt your Body Lean into your 40's 50's and Beyond... Yes YOU CAN!

I get asked this question all the time:

Is it ((Even)) Possible to Sculpt a Lean Body after 40?

And the answer is …

Yes, of course it’s absolutely possible to sculpt a lean body after 40. While the aging process may present some challenges, it's important to remember that age is not a barrier to achieving a healthy and fit physique.

Many women have successfully transformed their bodies and improved their fitness levels well into their 40s, 50s, and beyond….

Let’s Dive into some of the essential tips for sculpting a lean body after 40+!

Test Drive
https://julieprincecrushfitgoals.com/5daytestdrive

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Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
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This Podcast is brought to you by Upstarter Podcast Network

Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!