Ep. 21: Heart Health for The Women 40+

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/70/70/4a/70704a25-d5e1-6b16-6e28-1368459dbdb5/mza_993011764151521152.jpg/600x600bb.jpg

Your Guide To Be Fit, Strong, Healthy, And Confident at 40+

Julie Prince

41 episodes

4 months ago

This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!

All content for Your Guide To Be Fit, Strong, Healthy, And Confident at 40+ is the property of Julie Prince and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Education,

Self-Improvement

Ep. 21: Heart Health for The Women 40+

Your Guide To Be Fit, Strong, Healthy, And Confident at 40+

14 minutes

2 years ago

Ep. 21: Heart Health for The Women 40+

Did you know that 80% of women age 40 to 60 have at least one risk factor for coronary heart disease?😳 — Which the most common form. So this Episode is all about giving the 💗 some LOVE! Because we as women 40+ have so much control over the health of our HEART. So I want to share a list of 4 things that you can start doing NOW to protect your heart health. Enjoy!

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network