Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
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Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba
Your Frequency Shift
55 minutes
11 months ago
EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba
In this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation within ourselves. Xavier shares personal insights into healing, the role of self-compassion in transformation, and how our experiences shape our perceptions of others. This podcast took place back in 2019 yet still holds relevance in today's world. To...
Your Frequency Shift
Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...