Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
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Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach
Your Frequency Shift
1 hour 9 minutes
1 year ago
EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach
Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building stronger connections with your children. Whether you're a seasoned parent or new to the parenting journey, Annaliese’s unique approach offers practical tools for overcoming emotional hurdles and creating a loving, supportive environment for your family. Dive in...
Your Frequency Shift
Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
