Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
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Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age
Your Frequency Shift
46 minutes
1 year ago
EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age
What does it mean to connect in the 21st century? In this episode, Nick and I explore the intricate dance between intimacy and the modern world. Discover the barriers that technology, societal expectations, and our own fears erect against true closeness, and learn practical strategies to dismantle them. Whether you're seeking to deepen a relationship, find new love, or understand the complexities of modern intimacy, this episode offers a compass for navigating the intimate conne...
Your Frequency Shift
Embodying Authenticity: The Peace of Being Who You Are with Karis & Nicholas After awareness and disruption comes embodiment - the lived experience of truth. In this final episode of the Authenticity Series, Karis and Nicholas explore what it feels like when the masks fall away and you finally start breathing as yourself. They unpack the nervous system’s role in authentic living, the unlearning of false selves, and the practices that make truth feel like home again. Expect grounded ...
