Supplement & Product Formulation: History & Best Practices w/ Dr. Chris Lockwood

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Your Food Matters

Move Nutrition Network

68 episodes

3 days ago

Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Supplement & Product Formulation: History & Best Practices w/ Dr. Chris Lockwood

Your Food Matters

1 hour 44 minutes 37 seconds

1 month ago

Supplement & Product Formulation: History & Best Practices w/ Dr. Chris Lockwood

Summary

In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Dr. Chris Lockwood, a prominent figure in the sports nutrition industry. The conversation covers Dr. Lockwood's journey from writing for Muscle and Fitness to leading product development at NutraBolt. They discuss the evolution of sports nutrition, the importance of quality control and compliance in supplement manufacturing, and the challenges of formulating products that meet consumer expectations. The episode also delves into the dynamics of the supplement market, the role of transparency and efficacy, and the future of sports nutrition. During the conversation, Dr. Lockwood and Dr. Kleiner delve into the complexities of dietary supplements, including the evolution of research, the challenges posed by adulterants and botanical ingredients, and the innovative work being done at NutraBolt. The gang discusses the importance of real-time research in product development, the value of internships for aspiring professionals, and clarify the regulatory landscape surrounding supplements, debunking common myths about their regulation.

Chapters

00:00 Introduction and Guest Introduction

02:48 Dr. Chris Lockwood's Journey in the Industry

05:34 The Evolution of Sports Nutrition and Quality Control

08:13 Formulating Products: Challenges and Expectations

11:20 Consumer Expectations vs. Industry Realities

14:01 The Role of Quality in Product Development

16:49 Navigating the Complexities of Ingredient Sourcing

19:38 The Future of Sports Nutrition and Consumer Trust

34:01 The Art of Flavor Science

38:04 Challenges in Sugar-Free Formulation

40:27 Understanding Sweeteners and Their Limitations

43:59 The Debate on Transparency in Labeling

53:05 Innovations in Nutritional Science at NutraBolt

01:03:18 Guidance for Aspiring Professionals in Nutrition Science

01:04:25 The Importance of Learning and Internships

01:07:13 Navigating the Supplement Industry

01:09:04 Connecting with Dr. Chris Lockwood

01:10:46 Lightning Round: Supplement Insights

01:26:06 Understanding Supplement Regulation

01:35:23 A Meal with Jesus: Reflections and Insights & Outro