Here are 5 lessons that parents can take away from Pixar's film, Turning Red to prepare your daughter for her first period flow. Menstruation is never too mature a topic to talk about with your child.

In the movie, Mei the 13-year-old protagonist freaks out with the body changes and emotions associated with puberty. You, as a parent, can definitely help your daughter be ready to cope with her first period.

Your support and sharing will provide your daughters more accurate information, get them ready for what's coming and positively influence their body image!

For more:

Instagram: www.instagram.com/yourfirstperiodtalk/

Website: yourfirstperiodtalk.com