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Your Favorite Self
Sophia Hyde
77 episodes
6 days ago
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Your Favorite Self is the property of Sophia Hyde and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/83/8f/02838fe3-667a-de64-142e-1e306a7da319/mza_2763161560151254561.jpg/600x600bb.jpg
S3 E8 - 5 Reasons Many People Are Not Living Their Favorite Lives
Your Favorite Self
29 minutes
4 months ago
S3 E8 - 5 Reasons Many People Are Not Living Their Favorite Lives
In this conversation, Sophia Hyde explores the reasons why many people struggle to live as their favorite selves. She introduces the concept of the Favorite Life Wheel, which helps individuals assess their lives across ten areas. Sophia emphasizes the importance of believing in the possibility of achieving a 10 out of 10 life, addressing common barriers such as foreboding joy, lack of self-care, people-pleasing, and busyness. She encourages listeners to take intentional steps towards creating...
Your Favorite Self
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...