In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
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In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
In this conversation, Sophia Hyde discusses the importance of living intentionally rather than defaulting to societal norms and expectations. She shares personal anecdotes and insights on how to cultivate intentionality in various aspects of life, including friendships, personal goals, and daily habits. The conversation emphasizes the need for self-awareness and proactive decision-making to create a fulfilling life. Download the Favorite Life Wheel using the "Free Resources" section of the ...
Your Favorite Self
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
