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Your Favorite Self
Sophia Hyde
77 episodes
5 days ago
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Your Favorite Self is the property of Sophia Hyde and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/83/8f/02838fe3-667a-de64-142e-1e306a7da319/mza_2763161560151254561.jpg/600x600bb.jpg
S3 E10 - A New Kind of Growth and Healing with Dr. Katie Larson
Your Favorite Self
1 hour 14 minutes
3 months ago
S3 E10 - A New Kind of Growth and Healing with Dr. Katie Larson
In this enlightening conversation, Dr. Katie Larson shares her journey of personal growth and transformation, emphasizing the importance of hypnotherapy as a healing tool. She discusses the significance of pleasure and self-care, particularly for highly sensitive individuals, and breaks down the taboos surrounding self-pleasure. She also touches on the healing process from sexual trauma and the empowerment that comes from understanding one's own body and desires. Dr. Larson's insights e...
Your Favorite Self
In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move from thinking about your favorite life to creating it, this conversation is your blueprint. I walk you through a strategic approach to vision boarding that starts with clarity — not magazine clippings. You’ll learn how to identify what you truly want in every area of your life, translate those desires into aligned habits...