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Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.
Dr. Jeanine Cook Garard learns that hormonal shifts during menopause don’t just affect sleep and mood — they also change how the brain functions. But what can be done to improve memory, stress levels, and mental clarity for midlife women? She speaks with Dr. Therese Huston, a cognitive neuroscientist and the author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. She is here to help women feel more focused, less overwhelmed, and more like themselves again—using science-backed strategies.
Your Family's Health
Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.