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In this episode, I finally catch up on my research and attempt a concise explanation of Attachment Theory and how it manifests in people's day-to-day. There's a whole world of "why" we, as human beings, attach to others in the ways we do, and this episode isn't about that...but if you want a crash course into how these attachment styles pop up and interact with each other, this one's for you.
Please reach out with any questions, requests, or comments you have. I respond to everyone and look forward to whatever you have to say. Write me an email or send me a message on Instagram, and I'll get back to you!
Attached, by Amir Levine and Rachel S.F. Heller
Attachment Theory 101
HOST: Your Ex-Boyfriend's Podcast on Podbean
EMAIL: yourexbfpodcast@gmail.com
INSTAGRAM: @your_exbf_podcast
