In this living room conversation, Jason and Jennifer discuss their goal-setting process for 2025, reflecting on the highs and lows of 2024. They share practical strategies for setting meaningful goals, focusing on key areas like health, finance, and relationships.

Learn how to stay consistent and accountable with techniques like quarterly check-ins and time blocking.

They also reveal why it's crucial to focus on fewer goals for greater impact and how fitness plays a pivotal role in personal growth.

Tune in for expert tips and inspiration to help you set and crush your own goals in the year ahead!