25. Compassion Fatigue

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Your EPIC Life

43 episodes

6 days ago

The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Mental Health

Health & Fitness

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The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Mental Health

Health & Fitness

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25. Compassion Fatigue

Your EPIC Life

32 minutes 9 seconds

1 year ago

25. Compassion Fatigue

Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it.

Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue.

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

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