20. Winter Season & Holidays

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Your EPIC Life

43 episodes

6 days ago

The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Mental Health

Health & Fitness

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The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Mental Health

Health & Fitness

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20. Winter Season & Holidays

Your EPIC Life

28 minutes 9 seconds

1 year ago

20. Winter Season & Holidays

Winter calls for us to rest a little more, while the many holidays can be busy and overwhelming. We discuss how we may find some ease through winter and holidays.

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

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